Healthy Vibes
About â–º The Science
The Brain
The brain is the control center for your physical and emotional well-being. A healthy brain allows you to function at your best and to quickly identify, understand, and respond to changes in your environment. When your brain is not performing at its best, your physical and emotional well-being may be compromised.
Electricity
Your brain constantly produces electricity. This ability is influenced by nutrition, fluid intake and the level of oxygen supplied by your respiratory and circulatory systems. The brain’s electrical activity is measured using an electroencephalogram (EEG).
Health
When the electrical activity in your brain is moving too fast or too slow, various neurological, physiological and behavioral issues such as ADHD, migraines, memory loss and poor sleep can occur.
Training
The good news is that In addition to measurement, EEG data can be used to give your brain feedback about when it is functioning at incorrect levels. Over time, by using the feedback, the brain can self-regulate and begin running at a healthier pace. This change optimizes brain and body function, improves behavior and performance, and can eliminate the need for medication.